Use the menu to view nutritional information on our current menu.
The information is per portion purchased and as each pod product is freshly made by hand there may also be a slight variation.
The information is per portion purchased and as each pod product is freshly made by hand there may also be a slight variation.
- Salads & Nori Wraps
- Some Like it Hot
- Sandwiches
- Breakfast
- Healthy Snacks & Impulse
- Gambling Sites Not On Gamstop
Salads & Nori Wraps
Salads:Product
Ingredients
Nutr. Info
Kcals
Protein
Carbs
Fibre
Fat
SatFat
Salt (g)
CRUNCHY INDIAN SLAW AND MANGO CHUTNEY
tomato, spring onions, red cabbage, green cabbage, carrot, dal muth, almonds, spinach, coriander, mango chutney dressing.
SF, V, WF, GF
356
10.5
31.7
5.63
21.5
2.6
1.7
POD SUPERFOOD
feta cheese, broccoli, edamame beans, radishes, cucumber sticks, alfalfa, avocado, pumpkin seeds, sunflower seeds, rocket, spinach, mint & parsley & herb dressing (fresh herbs, mustard, olive oil, white wine vinegar).
SF, V, WF, GF
472
16.8
9.1
7.05
41.1
11.9
2.8
SPICY THAI NOODLE SALAD
nori salad, spring onion, thai rice noodles, beansprouts, red chilli, pickled ginger, edamame beans,soy chilli dressing (Light Soya sauce, rice wine vinegar, sugar, olive oil & red chilli)
SF, LF, V, VEGAN, WF, DF, GF
455
15.4
78.3
4.9
10.9
2.7
4
WILTSHIRE HAM & POTATO SALAD
wiltshire ham, potato, sunblushed tomatoes, peas, capers, mixed leaves, dijon mustard, cr�me fraiche, herb dressing(fresh herbs, mustard, olive oil, white wine vinegar).
WF GF
514
15.8
40.1
3
33.4
10
3.1
Salads with protein toppings:
Product
Ingredients
Nutr. Info
Kcals
Protein
Carbs
Fibre
Fat
SatFat
Salt (g)
CRUNCHY INDIAN WITH CHICKEN
chicken, tomato, spring onions, red cabbage, green cabbage, carrot, dal muth, almonds, spinach, coriander, mango chutney dressing.
SF, WF, GF
448
28.6
31.7
5.63
23.7
3.2
1.8
CRUNCHY INDIAN WITH TUNA
tuna, tomato, spring onions, red cabbage, green cabbage, carrot, dal muth, almonds, spinach, coriander, mango chutney dressing.
SF, WF, GF
416
24.8
31.7
5.63
21.9
2.8
2
CRUNCHY INDIAN WITH FALAFEL
falafel, tomato, spring onions, red cabbage, green cabbage, carrot, dal muth, almonds, spinach, coriander, mango chutney dressing.
SF, V, VEGAN, WF, DF, GF
466
14.3
41.3
7.7
28.3
3.4
2.2
CRUNCHY INDIAN WITH SMOKED SALMON
smoked salmon, tomato, spring onions, red cabbage, green cabbage, carrot, dal muth, almonds, spinach, coriander, mango chutney dressing.
SF, WF, GF
426
23.2
31.7
5.6
23.8
3
3.9
SPICY THAI NOODLE WITH CHICKEN
chicken, nori salad, spring onion, thai rice noodles, beansprouts, red chilli, pickled ginger, edamame beans, sango radish sprouts, soy chilli dressing (Light Soya sauce, rice wine vinegar, sugar, olive oil & red chilli)
SF, LF, WF, DF, GF
548
33.5
78.3
4.9
13.1
3.3
4.1
SPICY THAI NOODLE WITH TUNA
tuna, nori salad, spring onion, thai rice noodles, beansprouts, red chilli, pickled ginger, edamame beans, sango radish sprouts, soy chilli dressing (Light Soya sauce, rice wine vinegar, sugar, olive oil & red chilli)
SF, LF, WF, DF, GF
515
29.7
78.3
4.9
11.3
2.8
4.3
SPICY THAI NOODLE WITH FALAFEL
falafel, nori salad, spring onion, thai rice noodles, beansprouts, red chilli, pickled ginger, edamame beans, sango radish sprouts,soy chilli dressing (Light Soya sauce, rice wine vinegar, sugar, olive oil & red chilli)
SF, LF,V, VEGAN, WF, DF, GF
565
19.2
87.8
7.4
17.7
3.5
4.5
SPICY THAI NOODLE WITH SMOKED SALMON
smoked salmon, nori salad, spring onion, thai rice noodles, beansprouts, red chilli, pickled ginger, edamame beans, sango radish sprouts,soy chilli dressing (Light Soya sauce, rice wine vinegar, sugar, olive oil & red chilli)
SF, LF, WF, DF, GF
525
28.1
78.3
5
13.2
3.1
6.3
POD SUPERFOOD WITH CHICKEN
chicken, feta cheese, broccoli, edamame beans, radishes, cucumber sticks, alfalfa, avocado, pumpkin seeds, sunflower seeds, rocket, spinach, mint & parsley & herb dressing (fresh herbs, mustard, olive oil, white wine vinegar).
SF, WF, GF
564
34.9
9.1
7.05
43.2
12.5
2.3
POD SUPERFOOD WITH TUNA
tuna, feta cheese, broccoli, edamame beans, radishes, cucumber sticks, alfalfa, avocado, pumpkin seeds, sunflower seeds, rocket, spinach, mint & parsley & herb dressing (fresh herbs, mustard, olive oil, white wine vinegar).
SF, WF, GF
532
31.1
9.1
7.05
41.4
12
2.5
POD SUPERFOOD WITH FALAFEL
falafel, feta cheese, broccoli, edamame beans, radishes, cucumber sticks, alfalfa, avocado, pumpkin seeds, sunflower seeds, rocket, spinach, mint & parsley & herb dressing (fresh herbs, mustard, olive oil, white wine vinegar).
SF, V, WF, GF
582
20.6
18.6
9.1
47.8
12.7
2.7
POD SUPERFOOD WITH SMOKED SALMON
smoked salmon, feta cheese, broccoli, edamame beans, radishes, cucumber sticks, alfalfa, avocado, pumpkin seeds, sunflower seeds, rocket, spinach, mint & parsley & herb dressing (fresh herbs, mustard, olive oil, white wine vinegar).
SF, WF, GF
542
29.5
9.1
7
43.3
12.3
4.4
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